Vitamin D (2,000 IU)

LIVS Vitamin D Gummies 2,000 IU — Bone, Teeth & Immune Support

Vitamin D is the one nutrient your body is supposed to make itself — and the one most people still fall short on. LIVS Vitamin D Gummies deliver 2,000 IU (50 mcg) per serving in a fruity chew, so you are covered through winter, indoor weeks, and every cloudy stretch in between.

Two gummies a day, no water needed, 45 servings per bottle.

Why so many adults are short on vitamin D

Your skin produces vitamin D when it is exposed to sunlight — which is why it is called the sunshine vitamin. The problem is how modern life actually works.

We spend most of the day indoors. We wear sunscreen, correctly, when we are outside. Winter light at higher latitudes is too weak to trigger much production at all. And the body's ability to make vitamin D from sunlight declines with age. Very little of that is fixable by trying harder, which is why supplementing is the practical answer for most people.

What vitamin D supports

Healthy bones and teeth

Vitamin D is what allows your body to absorb calcium properly. Without enough of it, calcium in your diet does not get where it needs to go — which is why vitamin D and calcium are so often discussed together.

Immune function

Vitamin D supports normal immune function and plays a role in the healthy activity of immune cells.

Muscle function

Vitamin D supports normal muscle function, which matters for staying active and recovering well after exercise.

Easy enough to actually keep up

Pocket-sized, no water required, and pleasant to take. Vitamin D only works if you take it consistently through the months you need it most.

How vitamin D works in your body

These gummies use vitamin D3 (cholecalciferol) — the same form your skin produces in sunlight, and the form generally better retained by the body than D2.

Once in your system, vitamin D regulates how much calcium and phosphorus you absorb from food. Those two minerals are what maintain your bone and tooth structure, which is why vitamin D sits underneath so much of your skeletal health.

Supplement facts and how to take them

• Serving size: 2 gummies
• Servings per bottle: 45 (90 gummies)
• Vitamin D3 (cholecalciferol): 2,000 IU (50 mcg) per serving
• Base: Citrus pectin — gelatin-free

Directions: Adults, take 2 gummies daily with food. Vitamin D is fat-soluble, so it absorbs considerably better alongside a meal containing some fat. Do not exceed 2 gummies per day. Store in a cool, dry place, tightly sealed.

Important — vitamin D is fat-soluble. Unlike Vitamin C or the B vitamins, your body stores vitamin D rather than passing the excess. That means it can accumulate. Stick to the stated serving, and check whether your multivitamin already contains vitamin D before adding this on top. If you take a prescription vitamin D dose from your doctor, speak to them before adding a supplement.

Consult your healthcare provider before use if you are pregnant, nursing, taking medication, or have a medical condition. Keep out of reach of children.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Who these are for

• Anyone who spends most of the working day indoors.
• People living somewhere with long, dark winters.
• Anyone wanting to support bone and teeth health alongside their calcium intake.
• Adults over 50, since the skin makes less vitamin D with age.
• Anyone who would rather not swallow another tablet.

Vitamin D Gummies — Frequently Asked Questions